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- - Create a variety of shapes for many different agility exercises
- - Rings can be converted into hurdles
- - Take your routine up a notch with exercises that target your calves, quads, hamstrings, thighs and glutes.
- - Include Shuffling, jumps, zig-zags and more into your next workout!
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
- Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device